Listener-ranked Health & Fitness recommendations
Browse grounded conversations about movement, nutrition, recovery, mental wellbeing, and sustainable habits you can use in real life.
10 listener-backed shows, with one ranked episode from each.
#1 in Health & FitnessStart here
Expectation vs. Reality — Defining Your Own Standards with Track Athlete Bryah
Episode 6: “Expectation vs. Reality — Defining Your Own Standards with Track Athlete Bryah”In this empowering episode of Fit & Sanity, hosts Tay the Great and Jordan sit down with…
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2Lessons From A Father's Influence
In this conversation, Russell Thompson reflects on his upbringing, discussing the strict family values instilled by his father and the impac…
3Why Some Runners Keep Going… and Others Give Up | Building Confidence, Consistency & Community with Laura Thornton
Why Some Runners Keep Going… and Others Give Up | Building Confidence, Consistency & Community with Laura Thornton Why do some runners stick…
4A Conversation with Colleen Clifford, Author and Health/Alcohol-Free Coach
"One binge drinking moment can end a life," Colleen Clifford says. "Will it be yours?" Colleen is a former binge drinker who knows the strug…
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5Season 1 Episode 6 - Anxiety Isn’t Weakness
On this episode of Rooted Podcast, Kayle and Cassandra host their very first guest, Elisha Lee from Elisha’s Space Podcast to discuss #anxie…
6Cali Sober is Recovery
In this episode Jenna sits down with Eric Kitchens — Tennessee based filmmaker and dispensary entrepreneur — to talk about addiction, recove…
7Sacred Waters: The Power of Cerebralspinal Flow featuring Dr. Mauro Zappaterra, MD
Send us a text In this episode, Elizabeth and Dr. Mauro Zappaterra explore the profound role of cerebrospinal fluid (CSF) in human health, t…
8The Push And Pull Boyfriend From Hell
Some stories are hard to hear because they’re hard to imagine living. We share an anonymous submission with a trigger warning for sexual, ph…
9Ashwagandha and Blue Lotus
Diana is joined once again by Tashiana Reaves to talk about two plants that pair really well with each other: ashwagandha and blue lotus. Th…
10I Ran Marathons, Got Promoted, Had the Perfect Life on Paper — And Was Secretly Falling Apart Every Night
Send us Fan Mail Laura is the author of the bestselling memoir We Are The Luckiest: The Surprising Magic of a Sober Life and Push Off From H…
About this list
These are independent shows submitted to The Pod Radar and ordered by listener votes. The page keeps one ranked episode per show, so a single podcast cannot fill the whole shortlist.
It is a changing discovery list rather than an all-time popularity chart. Use the episode summaries to judge the premise, then follow the direct Spotify, Apple, YouTube, or web link when one is available.
