The Mama Mudra Podcast

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The Artistry of Health: Why Wellness Isn’t a Formula with Dr. Simone Silver

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CategoryHealth & Fitness

About this episode

What if everything you’ve been told about “doing health right” is wrong? In this foundational episode, Kate Thompson-Duwe sits down with Dr Simone Silver to challenge one of the biggest myths in wellness: that there’s a single formula that works for everyone. Because there really isn’t. This conversation reframes health not as a checklist of protocols, but as something far more nuanced, dynamic…

What if everything you’ve been told about “doing health right” is wrong? I…