Heart 2 Talk About It

About this episode

In this deeply personal episode, we examine the evolution of self through an intimate look at the topic of aging. We break down the realities of women aging, discussing vulnerability, shifting family roles, and the psychological impact of growing older. Whether you are seeking advice on taking care of yourself now, looking for practical steps on how to prepare for aging, or trying to build a deepe…

In this deeply personal episode, we examine the evolution of self through a…

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