Pillow talk

About this episode

Pillow Talk: real conversations you usually have at the end of the day, honest, reflective, and a little vulnerable. In this episode of Pillow Talk, Dr. Diana Harman and Rosie Farah talk about why reflection matters more than resolutions, and how skipping that step often leads to guilt, burnout, and January stress. They explore why therapy tends to spike at the start of the year, how societal expe…

Pillow Talk: real conversations you usually have at the end of the day, hon…

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