Rooted Exchange

Stop Numbing Out: How to Actually Inhabit Your Body

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CategorySociety & Culture

About this episode

We live in a world that encourages us to disassociate, to distract ourselves with phones, products, and noise to avoid feeling the heavy stuff. But what if the peace you are looking for requires you to stop running and finally come home to your own body? In this episode of Rooted Exchange, Rachael sits down with @kellyniewellness , an intuitive, ceremonialist, and embodiment facilitator whose mi…

We live in a world that encourages us to disassociate, to distract ourselve…

Rooted Exchange

About the show

Rooted Exchange is a community-powered podcast rooted in real conversations and shared lived experience. Through honest, unfiltered conversations with everyday women and thoughtful guides, we excha…

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Rooted Exchange

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