You Only! (Season 5)

“Why Love Triggers You: The Hidden Trauma Wiring Your Relationships

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CategoryHealth & Fitness

About this episode

Love doesn’t just happen in the heart—it happens in the nervous system. In this deeply transformative episode, we explore why relationships can feel so intense, confusing, and painful even when we want closeness the most. Drawing from two groundbreaking bestsellers, Attached by Amir Levine and Rachel Heller, and The Body Keeps the Score episode, the biology of attachment, real-world healing storie…

Love doesn’t just happen in the heart—it happens in the nervous system. In …

You Only! (Season 5)

About the show

"Welcome to The You Only Podcast with Low Jackson — a space where words come alive, ideas spark transformation, and every episode leaves you seeing the world just a little differently. I dive deep …

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You Only! (Season 5)

About the show

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