Mind Body Medicine for Self Healers

The Cost of Performance: Loneliness, Judgement & Your Health #182

Listen on:

CategoryHealth & Fitness

About this episode

Ever felt completely alone in a crowded room? In this episode of Mind Body Medicine for Self Healers, host Sarah Dawkins exposes the hidden physical toll of "engineered loneliness" and our universal fear of judgment. Drawing from her early days as a professional trainer, where standing in front of groups triggered intense anxiety, Sarah breaks down the biology of social rejection. Discover why you…

Ever felt completely alone in a crowded room? In this episode of Mind Body …

Mind Body Medicine for Self Healers

About the show

This podcast was formerly Heal Yourself with Sarah Dawkins and is for people who know there’s more to healing than symptom suppression and medication. This show is for you if you are asking Why d…

View show

Comments(0)

Mind Body Medicine for Self Healers

About the show

View show