HEALTH & HAPPINESS with Lynette Mieglitz

About this episode

Any thoughts? Buzzlynette@icloud.com This episode “Why We Worry And How To Let Go” is about most of our thoughts that make us worry are visualizing a catastrophic outcome instead of a positive outcome. To overcome worrying we need to tweak our thoughts to be more of a positive view and live in the present moment. One of the things we'll worry about is either the past or the future and the past is …

Any thoughts? Buzzlynette@icloud.com This episode “Why We Worry And How To …

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