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"One binge drinking moment can end a life," Colleen Clifford says. "Will it be yours?" Colleen is a former binge drinker who knows the struggle firsthand. For 34 years, she's worked as a commercial fisherwoman, a lifestyle that fueled the drinking pattern of denial she now calls the 95-5 factor. After losing her husband to an alcohol-related suicide in 2011 and later finding her own path from binge drinking to joy and freedom, Colleen turned her pain into purpose. Her upcoming book, Life Beyond the Binge, blends raw honesty, lived experience and eye-opening facts and insights for anyone ready to break free from destructive cycles. Start your new year right.
Send us a text In this episode, Elizabeth and Dr. Mauro Zappaterra explore the profound role of cerebrospinal fluid (CSF) in human health, touching on its mental, physical and spiritual significance. They discuss how CSF is far more than just a protective cushion for the brain and spinal cord -- it plays a crucial role in nourishing the nervous system, clearing metabolic waste, and facilitating communication between the brain and body. Together, Elizabeth and Dr. Zappaterra bridge scien...
London, 1762: the Cock Lane Ghost starts knocking from beneath the floorboards and the whole city storms in like it’s the first paranormal reality show. Then we jump to Mattoon, Illinois, 1944, where people wake up choking and sick from a mysterious sweet-smelling gas… with no intruder in sight. Two cases. Two centuries apart. Same result: a community spiraling into fear fast enough to turn rumor into a monster.
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It's a Friday night in October 1989, and 47 year old Edward Baldock is enjoying a game of darts and beers with mates. Just before midnight, he bids his mates farewell and decides to try his luck hailing a cab as he staggers home. That would be that last time anyone would see the
Meaghan and Arthur give first impressions of 28 Years Later: The Bone Temple—a surprisingly smart, stunning zombie sequel with killer performances, wild cult energy, and a Bone Temple setpiece we can’t stop thinking about. (Light spoilers later.)
This week we watched the movie "The Rule of Jenny Pen"! We discuss our thoughts about the movie and rate the movie using the Letterboxd scoring system!! Join us in TWO weeks by watching "Old Boy (2003 Original)"! Happy New Year!!
Send us a text In this episode: - We sit down with the IWK Cat Car for Kids driver Bubba Pollard who joins us from his home in Senoia, Georgia! - We provide your complete review of the Wajax 150 on the Fort Garry Industries Pro Stock Tour (which included a Canadian flag parade!) Thank you for joining us on the Maritime Pro Stock Tour Hot Pass Podcast! Dive deep into the heart of the action with us as we bring you exclusive, behind-the-scenes access to the adrenaline-fueled world of the Mari...
History for the Reckoning is a podcast that dives deep into the history that’s hard to hear, but critical to understand. Each season is devoted to understanding a piece of history that is misremembered or misrepresented, and that we never want to see repeated. Through a series of interviews with experts, historians, artists, and folks who lived the events in question, host Spencer Ford covers each targeted piece of history thoroughly and for average folks to engage with and understand.
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This week on Ship It Weekly, Brian’s theme is basically: the “automation layer” is not a side tool anymore. It’s part of your perimeter, part of your reliability story, and sometimes part of your budget problem too.We start with the n8n security issue. A lot of teams use n8n as glue for ops workflows, which means it tends to collect credentials and touch real systems. When something like this drops, the right move is to treat it like production-adjacent infra: patch fast, restrict exposure, and assume anything stored in the tool is high value.Next is AWS quietly raising prices on EC2 Capacity Blocks for ML. Even if you’re not a GPU-heavy shop, it’s a useful signal: scarce compute behaves lik
jabnoveltees.com In this episode, I explore my anxiety-alleviating habit of practicing conversations in my head beforehand, my quirky sense of memory, my trials and tribulations regarding making friends as an adult, and my feelings about the mindset of discrimination.
In the pilot episode of Boba & Biotech, I try out a homemade milk tea with my long time friend and colleague, Shirley Mao, to invite listeners into my world - inside and outside of work - and to share the vision behind this brand-new podcast series. It's also the fastest way to figure out if I’m boring or insufferable :)
What if a steakhouse hello changed your life? That’s the spark behind Scot Teller’s leap from local pizza legend to playing Paulie in the upcoming movie “I Play Rocky,” the new Peter Farrelly–directed film about Stallone’s relentless fight to star in his own script. We get into the improbable path: standing in on sets for camera and lighting, reconnecting with Griffin Dunne on a Lancaster shoot, and waking up to a text that led to Farrelly’s call. The audition wasn’t a layup—Scott had to earn...
In Season 2 Episode 6 of the Running for Beginners podcast, host Mike Fleming interviews Sherri Kamigua, a busy mom who, along with a friend, transformed her life by running. They lost over 60 pounds each and completed their first marathon together. The episode offers inspiration for new runners and training insights. The post S2 E6: From Couch to Marathon: How 2 Moms Lost over 60+ lbs and Conquered 26.2 Miles! first appeared on Running-for-Beginners.
Welcome back to Panatheon!The worlds worst house guests have poisoned their host and now it's time to snoop around his house. Ick Rastly and the Naptime Band search Hymontola's mansion in search of clues to his allegiance. The "music" is produced by Matt Court under the strict instruction of Samuel .Say hi at 6or9dnd@gmail.com or Instagram @6or9dnd.
In Part One of a two-part series on the Athens Marathon, Emily and Cam dive into ancient Greek legend and history as they explore the origins of the modern marathon race. They discuss the well-known story of the messenger (Pheidippides?) who is said to have run from Marathon to Athens with news of the Athenian victory over the Persians at Marathon in 490 BCE; the context of the Battle of Marathon itself; and the accomplishments of the Athenians, who were forced to race against the clock in order to return to their city and defend it from another Persian attack.
In this episode, Cecile Liconnet speaks with Valentina Gargano, who left the French Riviera after her first attempt at relocation didn’t work out, then returned years later with a very different approach. A conversation about disappointment, resilience, and slowly rebuilding a professional life abroad without illusions.
The birth of feature length animation, still in many ways the best cartoon ever made.
In August 1991, the curtain fell on one of St. Petersburg’s most colorful figures. Robert Gierka was a man of contrasts: a dedicated nursing assistant by day and a master of the "Sawdust Circle" by night. When he was found murdered in his 40th Avenue home a residence known as the "Museum of Whimsy"police were met with a crime scene that was as surreal as it was brutal.In this episode, we explore the dual lives of the man known as "Roberto the Great," the specialized circus artifacts that vanished from his collection, and the "ghost" fingerprint that remains the primary link to a killer who has evaded justice for over three decades.Case Facts & DetailsVictim: Robert "Bobby" Gierka (Age 45)
In episode 1, our gang of Black Friday shoppers wakes up late to the Sunrise Mall's opening for the holiday and rushes to the shopping center in hopes the deals are still available for the various items on their Christmas lists. When they arrive, though, they are met with a very different problem: an outbreak has left the mall completely overrun by ZOMBIES! Now trapped inside, our team of survivors will have to do everything they can to stay alive until rescue can come. Will they make it? Or be eaten alive by the walking dead?
In this soul-nourishing episode of The Soul Revival Podcast, your hosts Lindsay Stanton and Autumn Grimes open the door to their sacred work as healers—sharing what truly happens inside their sessions and how each modality they use has been divinely guided into their lives. From intuitive Reiki, chakra clearing, and animal communication to heart restoration, sound healing, and mediumship, Lindsay and Autumn reveal how they help clients release stored grief, transmute trauma, and reconnect wit...
talking about grades for the NFL season a little of eveything
In this week’s episode Harmony and Sage explore a variety of topics ranging from the dark undertones of classic songs like 'Funky Cold Medina' to the cultural impact of Selena. They discuss the importance of community support for foster care, celebrity gossip, and the
Human beings live in three psychological time zones: the past, the present, and the future. We shift among them constantly—sometimes consciously, sometimes unconsciously. Where your mind spends most of its time shapes how you feel, how you behave, and the kind of life you build and live. Each time frame has value; each has risks. The key is learning how to use all three wisely rather than becoming trapped in any one of them. In today’s episode of Your Personal Power Pod, we...
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